Water | 10.6g |
Energy | 501.0kcal |
Energy | 2096.0kJ |
Protein | 6.7g |
Total lipid (fat) | 30.4g |
Ash | 2.0g |
Carbohydrate, by difference | 50.4g |
Fiber, total dietary | 1.8g |
Calcium, Ca | 60.0mg |
Iron, Fe | 2.15mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 84.0mg |
Potassium, K | 62.0mg |
Sodium, Na | 729.0mg |
Zinc, Zn | 0.39mg |
Copper, Cu | 0.074mg |
Manganese, Mn | 0.305mg |
Selenium, Se | 22.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.303mg |
Riboflavin | 0.186mg |
Niacin | 2.373mg |
Pantothenic acid | 0.168mg |
Vitamin B-6 | 0.056mg |
Folate, total | 70.0??g |
Folic acid | 58.0??g |
Folate, food | 12.0??g |
Folate, DFE | 111.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 7.711g |
14:0 | 0.149g |
16:0 | 3.963g |
18:0 | 3.599g |
Fatty acids, total monounsaturated | 17.289g |
18:1 undifferentiated | 17.289g |
Fatty acids, total polyunsaturated | 3.847g |
18:2 undifferentiated | 3.654g |
18:3 undifferentiated | 0.193g |
Cholesterol | 0.0mg |
Tryptophan | 0.077g |
Threonine | 0.178g |
Isoleucine | 0.247g |
Leucine | 0.46g |
Lysine | 0.129g |
Methionine | 0.117g |
Cystine | 0.15g |
Phenylalanine | 0.328g |
Tyrosine | 0.182g |
Valine | 0.279g |
Arginine | 0.231g |
Histidine | 0.141g |
Alanine | 0.203g |
Aspartic acid | 0.269g |
Glutamic acid | 2.333g |
Glycine | 0.228g |
Proline | 0.783g |
Serine | 0.322g |